Home workouts
Choose the workout that suits your moment and energy, press play and let yourself be completely absorbed in the glow.
Glow sessions: short, energizing workouts that you can do individually or combine into a longer workout. It's up to you! Energy boost guaranteed!
Powerdance: the high impact dance workout that will make you happy! Powerdance combines fun and movement with a pop song. In 20 to 30 minutes, you'll learn a step-by-step choreography that focuses on strengthening your legs and glutes and boosting your heart rate. Feel your energy and confidence grow!
Strength: Targeted workout videos of 15 to 30 minutes, from booty and anti-cellulite workouts to full and upper body workouts. Focused, effective, and with results!
Monthly workout updates!
Live workouts
This is different.
This is not a video you follow.
This is not a workout you “just do”.
This is energy that you feel.
In space. In your body. In each other.
You might come in feeling tired, lost in your thoughts, and lacking motivation.
And you walk out with a glow, a boost, and an energy you can't fake.
Move together. Sweat together. Laugh together.
Pulling each other along when things get tough and thinking afterwards: damn, we did that.
These live workouts bring women together.
They give you strength, self-confidence, and that spark you sometimes lose.
Perfect for moments when you want more than just working out.
When you want to feel. Connect. Recharge.
Book your moment.
And experience what happens when energy is shared.
From zero to full energy, together.