Choose the workout that suits your moment and energy, press play and let yourself be completely absorbed in the glow.

 

Glow sessions: short, energizing workouts that you can do individually or combine into a longer workout. It's up to you! Energy boost guaranteed!

 

Powerdance: the high impact dance workout that will make you happy! Powerdance combines fun and movement with a pop song. In 20 to 30 minutes, you'll learn a step-by-step choreography that focuses on strengthening your legs and glutes and boosting your heart rate. Feel your energy and confidence grow!

 

Strength: Targeted workout videos of 15 to 30 minutes, from booty and anti-cellulite workouts to full and upper body workouts. Focused, effective, and with results!

​

Monthly workout updates!