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Choose the workout that suits your moment and energy, press play and let yourself be completely absorbed in the glow.
Glow sessions : short, invigorating workouts that you can do individually or combine into a longer workout. It's up to you! Energy boost guaranteed!
Powerdance : the high-impact dance workout that will make you happy! Powerdance combines fun and movement with a pop song. In 20 to 30 minutes, you'll learn a step-by-step choreography that focuses on strengthening your legs and buttocks and boosting your heart rate. Feel your energy and confidence grow!
Strength : Targeted workout videos of 15 to 30 minutes, from booty and anti-cellulite workouts to full and upper body workouts. Focused, effective, and with results!
Monthly workout updates!
Free trial English workouts


Pretty Ugly

Low impact booty dance

Cardio party
English workouts


Let's get loud

It only takes a minute

Bed

15 min waist & core
Free trial workouts


Dance

Cardio party

Booty burner

Black widow
Glow Sessions


Cardio party

Cardio party

High impact booty dance
Strength workouts


15 min waist & core

5 min abs burn

5 min plank
Powerdance


Let's get loud

It only takes a minute
